Join one of the available classes below or send a message to book a private 1:1, group yoga session, or workshop
Virtual and in-person (Orange County, Los Angeles, San Diego, or surrounding area) options available
I work with both individuals and corporations to support wellness goals
Community Yoga:
Mondays 7:00PM-8:00PM
The Hangout in the Esencia Village of Rancho Mission Viejo, CA - 30 Medano Street 92694
This is a a donation-based outdoors yoga class for all-levels (beginner friendly)
Thursdays 5:00PM-5:30PM
Boulder Pond in the Rienda village of Rancho Mission Viejo, CA - On Saddle Way btwn Legado Rd and Cherry Ct
This is a donation-based family friendly outdoors yoga class - bring the littles!
Studio Schedule:
Mondays 6:00AM-7:00AM at MELT Yoga Studio, Ladera Ranch, CA
Hot yoga in a studio setting, Melt Restorative Flow
Designed to ease tension and tightness and increase flexibility in the muscles and supporting muscles of the hips, pelvis, neck, upper and lower back. This series of therapeutic postures will help improve posture and boost circulation and digestion.
Thursdays 6:00AM-7:00AM at MELT Yoga Studio, Ladera Ranch, CA
Hot yoga in a studio setting, MELT 1.5 which is their beginner-friendly class, Vinyasa style
Introduction to heat, this vinyasa yoga class allows yogis to increase their strength and core as they practice proper posture alignment, flowing through sequences and building heat from within by connecting breath to movement
ICYW yes that's me on their website in crow pose :)
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