Join one of the available classes below or send a message to book a private 1:1, group yoga session, or workshop

Virtual and in-person (Orange County, Los Angeles, San Diego, or surrounding area) options available

I work with both individuals and corporations to support wellness goals

Community Yoga:

STAY TUNED FOR A NEW SCHEDULE STARTING MAY/JUNE 2025!

Studio Schedule:

Mondays 6:00AM-7:00AM at  MELT Yoga Studio, Ladera Ranch, CA

Hot yoga in a studio setting, Melt Restorative Flow

 Designed to ease tension and tightness and increase flexibility in the muscles and supporting muscles of the hips, pelvis, neck, upper and lower back. This series of therapeutic postures will help improve posture and boost circulation and digestion. 

Thursdays 6:00AM-7:00AM at MELT Yoga Studio, Ladera Ranch, CA

Hot yoga in a studio setting, MELT 1.5 which is their beginner-friendly class, Vinyasa style

 Introduction to heat, this vinyasa yoga class allows yogis to increase their strength and core as they practice proper posture alignment, flowing through sequences and building heat from within by connecting breath to movement 

ICYW yes that's me on their website in crow pose :)